Trial a Mira sample & Set up your Dashboard
How to test with Mira
Using Mira is easy. To help you test correctly, or to guide your patient in doing so, we've summarized the instructions for you here.
Step 1. Sample Collection
Use first morning urine for best results. Wait at least 4 hours between voids.For later testing, hold urine for 4 hours and limit oral intake for 2 hours before testing. Test at the same time each morning. Limit fluid intake to less than 100 ml before bedtime and during the night. Test your urine sample immediately and keep it until a successful result is obtained.
Step 2. Dipping Method
Use first morning urine for best results. Wait at least 4 hours between voids.For later testing, hold urine for 4 hours and limit oral intake for 2 hours before testing. Test at the same time each morning. Limit fluid intake to less than 100 ml before bedtime and during the night. Test your urine sample immediately and keep it until a successful result is obtained.
Step 3. Analyzing Process
Use first morning urine for best results. Wait at least 4 hours between voids.For later testing, hold urine for 4 hours and limit oral intake for 2 hours before testing. Test at the same time each morning. Limit fluid intake to less than 100 ml before bedtime and during the night. Test your urine sample immediately and keep it until a successful result is obtained.
Step 4. Equipment Storage
Use first morning urine for best results. Wait at least 4 hours between voids.For later testing, hold urine for 4 hours and limit oral intake for 2 hours before testing. Test at the same time each morning. Limit fluid intake to less than 100 ml before bedtime and during the night. Test your urine sample immediately and keep it until a successful result is obtained.
Set up your Mira dashboard.
Our Mira dashboard is designed to help practitioners efficiently monitor hormone levels, track treatment progress, and summarize data through exporting reports. Itserves as a central hub where you can review patient information for ongoing remote monitoring.
Access our instructions document for a step-by-step guide on setting up your account, managing patient data, generating reports, and more. It includes links to video tutorials that walk you through key processes, making it easy to get started and make the most of the dashboard's features.
Step-by-step guide to setting up your Mira dashboard
Login & Set up
Patient Management
Data Analysis and Reporting
FAQ
While research involving Mira has shown a strong correlation between serum hormone levels and urinary metabolites, it's crucial to understand that they are not directly equivalent (see research here). Urinary metabolites and serum hormones are measured in different units and reflect a correlation rather than a direct equivalence. Urinary metabolites, which are a result of the metabolism of serum hormones, offer a delayed reflection of these hormones. While urinary metabolite levels may fluctuate, they generally align with the overall pattern of serum hormone levels. Therefore, instead of comparing specific data points, it's more effective to focus on trends over time. Many healthcare providers utilize a combined approach, employing continuous monitoring with devices like Mira to track trends and periodic serum tests to obtain precise snapshots of hormone levels at specific points in time. In conclusion, while Mira can be a valuable tool for monitoring hormone trends, it's important to remember that it's not a substitute for traditional serum hormone tests.
E3G (estrone 3-glucuronide, a urine metabolite of estrogen), LH, PdG (pregnanediol glucuronide, a urine metabolite of progeserone), and FSH.
Yes, you can still use the Mira device without a smartphone. You will need to manually record your results on a log or chart, as the device will display the results directly on its screen.
Follow these steps:
Close and reopen the app. If the issue persists, write down today’s results and proceed.
Unpair and re-pair the device through the "My Devices" section in the Mira app.
Uninstall and reinstall the Mira app if needed.
Manually add results under "Chart View" using "Add New Measurement."
Contact Mira's VIP customer service at vipsupport@miracare.com for further assistance.
Onboarding Course
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