Education Center

Rethinking FSH: A New Approach to Women's Longevity and Menopause Care

2026 Functional Medicine is Longevity Medicine Masterclass

The Latest Research on FSH: Rethinking Menopause with Dr. Deanne Minich and Mira

Webinar exploring what the evolving science of FSH could mean for women’s health across the menopausal transition and beyond.

Advancing Hormone Assessment in Perimenopause and Menopause: Moving Beyond Symptoms to Longitudinal Monitoring

Patterns in the Data: TCM Meets Hormone Tracking

Perimenopause data is dynamic — and so are TCM patterns. Cycle-phase hormone tracking reveals fluctuations that static labs miss, giving clinicians the granular data needed to distinguish patterns like Kidney Yin deficiency with Empty Heat from Liver-Kidney disharmony. Learn to cross-reference wearable and lab data with pulse, tongue, and symptom presentation to sharpen differential diagnosis, reduce pattern misclassification, and drive more precise acupuncture and herbal treatment decisions.

Clinical Hormone Q&A with Dr. Tara Scott: Tracking Perimenopause

Join hormone expert (Dr. Tara Scott, MD, FACOG, ABOIM, ABAARM, CNMP) ****for a live clinical roundtable dedicated to answering your questions about hormone tracking with Mira. Whether you’re stumped by a challenging Mira chart, navigating a complex patient case, or simply want a second opinion from a leading hormone expert, this is your opportunity to get personalized, practical advice.

Applying Longitudinal Hormone Monitoring in Perimenopause with Dr. Tara Scott: A Case-Based Clinical Approach

Key topics included the clinical utility of real-time hormone tracking, integration with traditional and specialty testing, and the impact of hormone replacement therapy (HRT) on hormone patterns over time. The discussion also examined emerging research on follicle-stimulating hormone (FSH) as a potential risk marker independent of estradiol, and how serial monitoring may support evaluation of therapeutic response. Dr. Tara Scott MD, FACOG, IFMCP, NCMP presented clinical case applications that illustrated how these concepts can be applied in practice, reinforcing the role of longitudinal hormone data in guiding individualized care.

From Hormone Tracking to Pattern Medicine: Applying Traditional Chinese Medicine (TCM) Pattern Differentiation to Real-Time Data for Perimenopause Outcomes

In this session, we challenged the reliance on static lab testing to guide treatment in a phase of life that is anything but static. The menstrual cycle is inherently dynamic — and the mismatch between snapshot testing and physiological reality is one of the most common reasons complex cases stall. This lecture introduced a new clinical framework: using real-time hormone data from Mira as a window into physiological change, interpreted through Traditional Chinese Medicine (TCM) pattern differentiation. Rather than treating hormone values in isolation, participants learned to recognize functional patterns — failed transformation, weak containment, and obstructed movement — and explored how to adjust treatment as those patterns shift in real time. The approach preserves the depth of TCM while extending it with modern visibility into cycle dynamics that classical observation alone cannot capture.

Hormones, Rage & Brain Fog: The Truth About Perimenopause with Dr. Carrie Jones

Perimenopause is often misunderstood, misdiagnosed, or completely missed. In this conversation, Dr. Carrie Jones breaks down what’s *actually* happening in the body during this transitional phase—from hormone fluctuations to the wide range of physical and emotional symptoms women experience. She explains why so many women feel “not like themselves,” why symptoms are often treated incorrectly, and how a more holistic, personalized approach (beyond just hormone therapy) is essential for navigating this stage with clarity and support.

Mira x Heads Up: Using Continuous Hormone Data to Improve Clinical Decision-Making

Traditional hormone testing often captures only a single moment in time, missing the dynamic hormone fluctuations that define fertility, perimenopause, and the menopause transition. In this clinical webinar, Rose MacKenzie, Dave Korsunsky, Founder & CEO of Heads Up Health, and Katrine Volynsky, Founder & CEO of Cellular Regeneration, discuss how longitudinal hormone monitoring can provide greater physiologic context, improve diagnostic timing, and support more personalized treatment decisions in women’s health.

Clinical Hormone Q&A with Emily Sadri

In this clinical Q&A, Emily Sadri, WHNP-BC, CNM, and Mira Clinical Manager Rose MacKenzie discuss real-world applications of longitudinal hormone monitoring and physiologic hormone therapy (PHRT) in perimenopause and menopause care. This session serves as a follow-up to Emily’s original PHRT webinar—watch the original session here: https://aureliahealth.com/hormone-clarity-mira

Clinical Hormone Q&A with Dr. Carrie Jones

Join hormone expert Dr. Carrie Jones for a live clinical roundtable dedicated to answering your questions about hormone tracking with Mira. Whether you’re stumped by a challenging Mira chart, navigating a complex patient case, or simply want a second opinion from a leading hormone expert, this is your opportunity to get personalized, practical advice.

From Symptoms to Signals: Using Hormone Data to Personalize Nutrition Care in Women's Health

In this webinar, Jillian Greaves, MS, RDN, explores how continuous hormone tracking can provide a deeper and more complete understanding of women’s health than traditional assessment methods alone. While tools such as basal body temperature, LH strips, symptom tracking apps, and single-timepoint lab testing offer valuable insights, they often capture hormone activity indirectly or at only one moment in time. Continuous hormone monitoring allows practitioners to observe day-to-day hormone fluctuations across the entire menstrual cycle, providing a clearer view of hormone dynamics that can inform clinical decision-making.

Is Infrequent Serum Hormone Testing Failing Peri- & Menopause Care? A Real-Time, Case-Based Guide

Use this link to watch the webinar: https://www.drkarafitzgerald.com/2026/01/28/webinar-hormone-testing-menopause/

Clinical Hormone Q&A with Dr. Carrie Jones: Navigating Mira Charts & Complex Cases

Join hormone expert Dr. Carrie Jones for a live clinical roundtable dedicated to answering your questions about hormone tracking with Mira. Whether you’re stumped by a challenging Mira chart, navigating a complex patient case, or simply want a second opinion from a leading hormone expert, this is your opportunity to get personalized, practical advice.

Midlife Hormone Clarity: How to Track, Decode, and Optimize Your Hormones with Mira in Perimenopause

Perimenopause is often framed as a vague, inevitable phase with confusing symptoms, “normal” labs, and lifestyle advice that rarely addresses the root cause. In reality, it is a progressive hormone transition with measurable patterns that can guide precision care. In this webinar, we will explore perimenopause as a physiologic, systemic process rather than a series of random complaints. Using the menstrual cycle as the “fifth vital sign,” we will examine how irregular hormone rhythms drive fatigue, mood changes, musculoskeletal pain, sleep disruption, and long-term systemic risk. Through real-world case studies, we will demonstrate how targeted monitoring and individualized HRT can restore energy, mood, sleep, and overall health.

Hormone Testing in Perimenopause & HRT Care: Insights from Dr. Carrie Jones and Mira

How can providers better assess ovulatory function and hormone patterns during the perimenopausal years? In this webinar, Dr. Carrie Jones will join Mira’s clinical team to discuss how real-time hormone testing with Mira can support more precise evaluation and treatment planning in perimenopause and HRT care. We’ll explore how HRT influences hormone data, the interaction between E3G and FSH, and the latest research on FSH as it relates to symptom presentation. Case reports will illustrate how practitioners are using Mira to monitor hormone patterns and guide treatment decisions. What You’ll Learn: - How HRT impacts hormone patterns measured with Mira - The interaction between E3G and FSH in perimenopausal cycles - New research on FSH and its relationship to symptoms - Case studies showing how hormone tracking supports treatment decisions in perimenopause

Hormone Tracking, Acupuncture, and Lifestyle Interventions: A Data-Driven Approach to Women’s Health

How can hormone data enhance acupuncture care for women with fertility and cycle challenges? In this webinar, we’ll explore how acupuncturists are integrating hormone tracking with Mira to personalize treatments for patients with conditions such as PCOS and endometriosis. By measuring four key hormones—LH, E3G, PdG, and FSH—Mira provides quantitative, at-home data that syncs in real time to both a patient-facing app and a provider dashboard. This makes it easy for practitioners to identify hormone patterns, confirm ovulation, and adapt integrative care plans for better outcomes. What You’ll Learn: - How hormone monitoring works and its benefits for acupuncture and integrative care - Case study 1: A 33-year-old with PCOS shortened her cycles from 50+ to ~35 days, with Mira highlighting low progesterone and fertility health insights - Case study 2: A 33-year-old with endometriosis conceived successfully after integrative treatment (acupuncture, nutrition, supplements, stress support), with Mira confirming ovulation and guiding care - Practical tips for introducing Mira into your acupuncture practice

Clinical Hormone Q&A with Dr. Carrie Jones: Navigating Mira Charts & Complex Cases

Join hormone expert Dr. Carrie Jones for a live clinical roundtable dedicated to answering your questions about hormone tracking with Mira. Whether you’re stumped by a challenging Mira chart, navigating a complex patient case, or simply want a second opinion from a leading hormone expert, this is your opportunity to get personalized, practical advice.

Decoding Hormone Patterns: Interpreting Cycle Data to Support Patient Care with Dr. Sarah E. Hill

A healthy, ovulatory cycle is a key indicator of women’s health—but confirming ovulation isn’t enough. Comprehensive care requires understanding full hormone patterns. In this session, Dr. Sarah Hill will show how daily hormone tracking transforms clinical practice—mapping entire cycles, revealing subtle issues, and offering insights beyond a single lab test. From both patient and provider perspectives, you’ll learn how: Patients gain symptom validation, self-awareness, and engagement. Providers improve diagnostic accuracy, reduce trial-and-error, and personalize care. Through research, cases, and practical strategies, discover how decoding hormone patterns can reduce guesswork, build trust, and deliver more effective, individualized care.

Modernizing Menstrual Health: Clinical Research, Precision Hormone Tracking & Validated Patient Outcomes

How can providers support their patients beyond fertility? Are dietary and lifestyle interventions truly effective in improving menstrual health and overall wellbeing? In this webinar, Dr. Thomas Bouchard (Researcher at the University of British Columbia), Alisa Vitti (Founder of FLO Living), and Rosemary MacKenzie (Clinical Manager at Mira) will explore how hormone monitoring throughout the menstrual cycle personalizes care with clarity, engagement and improved outcomes. From cycle-based health strategies to personalized lifestyle approaches like the Cycle SyncingⓇ Method, this conversation blends research, innovation, and real-world clinical insight to show how providers can leverage data from tools like Mira to support patients between visits. Join us to learn more about: - Dr. Bouchard’s clinical research on establishing a gold standard for quantitative menstrual cycle tracking to facilitate cycle-based care - Findings from FLO Living’s recent study demonstrate that the Cycle Syncing® Method supports hormone balance for improved PMS symptoms, menstrual cramps, and heavy periods - Real-life patient cases on how daily hormone data helps providers personalize care and track treatment progress. Time: 5 PM (ET)

Clinical Hormone Q&A with Dr. Sarah Pederson: Navigating Mira Fertility Charts & Complex Cases

Join OBGYN and fertility expert, Dr. Sarah Pederson for a live clinical roundtable dedicated to answering your questions about fertility-focused hormone tracking with Mira. Whether you’re stumped by a challenging Mira chart, navigating a complex patient case, or simply want a second opinion from a leading hormone expert, this is your opportunity to get personalized, practical advice.

Integrating Hormone Tracking into Acupuncture for Women’s Health

How can hormone data enhance acupuncture care for women with cycles and fertility issues? In this webinar, we’ll explore how acupuncturists are using hormone tracking with Mira to better understand ovulatory patterns, optimize treatment timing, and support patients trying to conceive and manage their menstrual health. Mira is the only FDA-listed, at-home hormone monitor that provides quantitative data on LH, E3G, PdG, and FSH. Results sync in real-time to both a patient-facing app and a provider dashboard, making it easy to personalize care and monitor progress remotely. Join us to learn: - What Mira is and how it supports clinical decision-making - How acupuncturists are integrating Mira into women’s health protocols - Practical tips for introducing Mira to patients Whether you're new to hormone tracking or looking to deepen your approach, this session will offer insight into how data and traditional medicine can work hand in hand.

Tracking glucose and hormone interaction over the menstrual cycle: Transforming PCOS care and more

For patients with PCOS, recognizing these patterns could be key to better symptom management and treatment. Join Dr. Basma Faris (MD, MS, FACOG, CCMS) and Rose MacKenzie (Clinical Manager at Mira) as they explore how continuous glucose monitors (CGMs) and Mira’s hormone tracking offer a personalized, data-driven approach to PCOS care. What You’ll Learn: The link between hormones, blood sugar, and metabolism in PCOS How CGMs and hormone monitors complement each other Real-world examples of data-driven PCOS management

Clinical Hormone Q&A with Dr. Carrie Jones: Navigating Mira Charts & Complex Cases

Join hormone expert Dr. Carrie Jones for a live clinical roundtable dedicated to answering your questions about hormone tracking with Mira. Whether you’re stumped by a challenging Mira chart, navigating a complex patient case, or simply want a second opinion from a leading hormone expert, this is your opportunity to get personalized, practical advice.

Scalable Practice Strategies to Increase Client Results and Revenue with Mira’s Daily Hormone Tracking

Most trainings on hormone protocols, packaging, and pricing overlook the real-world complexities Functional Health Practitioners face—and what clients actually need to get results. In this powerful session, Business Mentor and Health Practitioner Jenn Malecha, alongside Mira’s Clinical Manager Rose MacKenzie, will show you how to pair personalized, data-driven care with profitable service structures that scale. You’ll learn how to integrate Mira’s daily at-home hormone tracking into your workflow to uncover patterns traditional labs miss, boost client compliance, and streamline care—while also packaging and pricing your services in a way that increases income, referrals, and freedom. Walk away with practical tools to serve more clients, deliver better results, and build the practice (and lifestyle) you want.

Indications for hormone testing with Mira in perimenopause with Dr. Carrie Jones

How can providers better assess ovulatory function and hormone trends during the perimenopausal years? As cycles become less predictable, real-time hormone tracking offers a powerful method for personalizing care and guiding clinical decisions. In this webinar, Dr. Carrie Jones (ND, FABNE, MPH, MSCP) and Rosemary MacKenzie (Clinical Manager at Mira) will explore how urinary hormone tracking with Mira can support perimenopausal care—helping providers assess ovulatory patterns, identify hormonal shifts, and tailor HRT strategies using real patient cases and cycle charts. What You’ll Learn: - How to assess ovulation and hormone shifts during perimenopause using Mira - How key hormone trends support treatment decision and timing - Strategies for implementing cooperative HRT based on hormone data - Practical insights from patient charts and case studies

Bridging the Gap in Women’s Health: Using Mira and CGMs to Restore Ovulation and Hormone Balance

In this recorded webinar, Dr. Sarah Pederson, OB-GYN and founder of Vera Fertility, and Rose MacKenzie, Clinical Manager at Mira, discuss how advanced tools like Mira and CGMs are transforming personalized care in women’s health. Discover how a root-cause, nutrition-focused approach can restore ovulation, balance estrogen, and address complex hormone patterns—supported by real-time data. Real-World Case Studies Include: - Case 1: Ovulation restored in a patient with Hashimoto’s and irregular cycles using CGM, dietary changes, and medication - Case 2: Conception achieved after two years of infertility through CGM-guided interventions, soy reduction, and DIM supplementation for estrogen dominance. Watch the recording to gain clinical insights and practical strategies you can apply in your own practice.

A Woman’s Cycle of Life: Maximizing Outcomes through Mira and Femmenessence

This webinar focuses on understanding women's hormonal needs throughout life, expanding clinical tools for personalized care, using Mira for fertility support, and balancing hormones with Femmenessence for optimal health outcomes.

Mira in Practice: Personalized Care Powered by CGM and Hormone Insights

Explore the connection between nutrition, blood sugar, and female hormones in this recorded session. Learn how combining hormone tracking with continuous glucose monitoring (CGM) can optimize fertility, restore ovulation, and address estrogen dominance. Discover actionable insights and real patient cases, including ovulation restoration and successful conception after infertility. Ideal for providers, nutritionists, and women’s health professionals seeking practical, evidence-based strategies.

Mira in Practice: Providers' Insights & Strategies on Getting Started

In this webinar, you'll learn best practices for integrating Mira into your practice, how to identify patients who can benefit, and ways to interpret Mira data to enhance outcomes. Led by Medical Affairs Specialist Rose Mackenzie and three experienced providers, the session includes insights on partnership models, patient onboarding, and treatment personalization.

Empowering Fertility: How Mira Transforms Hormone Tracking

Rose McKenzie discusses how Mira’s real-time hormone tracking empowers women to manage their fertility, especially those with conditions like PCOS, offering personalized insights for better reproductive health.

PLMI: TTC, PCOS, and perimenopause case reports

This webinar highlights how tracking women's hormones with Mira improves patient outcomes through enhanced engagement and compliance. It covers cases including PCOS management, post-hysterectomy monitoring, and perimenopause, empowering providers with real-time data.

Utilizing Mira with NFP/FABM including hormonal imbalances and disruptions, postpartum amenorrhea, PCOS, and perimenopause case reports

Using the Mira fertility monitor in fertility awareness-based methods, highlighting its personalized hormone tracking capabilities, applications in different reproductive stages, and practical case studies for educators and healthcare providers.

Incorporating Mira into your practice

In-depth interpretation of Mira data with chart examples, how interventions/treatment effect Mira data and use cases and chart examples: Postpartum amenorrhea, returning fertility after childbirth and medicated cycles